I do not recall anytime when there weren’t any potatoes in the house. Even if there wasn’t a pocket lying around, we have potato chips! Does having so much potatoes have any health benefit, or is it just something that makes you put on weight? A new survey has revealed that after sugar, carbohydrates such as potatoes are one of ... Read More »
Here are some interesting health fact about South Africa…click this link…http://www.nationmaster.com/red/country/sf-south-africa/hea-health&all=1 Read More »
Be Informed Learning more about your operation will help you make better decisions about your health care. Are you facing surgery? You are not alone. Millions of people have surgery each year. Most operations are not emergencies. This means you have time to ask your surgeon questions about the operation and time to decide whether to have it, and if ... Read More »
It’s patented whitening formula with Calprox helps reveal the maximum whiteness of your teeth while effectively cleaning your teeth, gums and freshening your breath. Unlike many over-the-counter toothpastes, our toothpaste contains no silica or abrasives which can scratch your enamel. Instead, our whitening takes place via a gentle chemical process that is completely safe for your teeth and gums. Ingredients ... Read More »
Whenever there’s a profusion of flowering trees, grasses and even weeds, that means sneezes, runny noses and itchy eyes for many of us. The change of seasons can be particularly trying. Up to 20% of South Africans suffer from allergic reactions, according to the Allergy Society of South Africa. This includes sneezing, wheezing and itchy eyes. The culprit? Pollen. Trees, ... Read More »
Cholesterol is a waxy and lipidic alcohol found in the cell membrane and transport in the blood plasma of all human being. It is a vital component of mammalian cell membranes where its necessity to establish proper membrane permeability and fluidity. Cholesterol is the principal sterol synthesized by animals, but small quantities are synthesized in other leukocytes like plants and ... Read More »
Make timeous enquiries regarding the health risks in the country/countries you intend travelling to. Your doctor or centres such as Medi-Travel International or the Airport Medical Clinic would be able to assist. The prescribed immunisations and/or medication can prevent serious long-term and fatal diseases. Depending on the destination other basic precautionary measures are: Avoid drinks with ice. Be careful of ... Read More »
Many girls complain of stomach issues. Sometimes there is legitimate discomfort and other times it may be an excuse not to eat. This is another warning sign of the possibility of an eating disorder. How often have you heard the following? “My stomach hurts. I can’t eat.” “If I eat I’ll just feel worse.” When girls are restricting, these stomach ... Read More »
We all have heard the term going green but what does going green means is it limited to planting trees the answer is no it is much more than that. Going green means changing your lifestyle completely. We can incorporate small changes and create sustainable environment where everyone can breathe non toxic air. For example It is estimated that you ... Read More »
PURE O3 is a 90% Omega-3 supplement designed to improve and maintain general health and well-being. Its unsurpassed Omega-3 concentration helps people maintain their overall health by providing specific improvements in cardiovascular and cognitive functions and in emotional well-being, as proven by reputable scientific studies. 300% More Omega-3 With 300% more Omega-3 than regular Omega-3 fish oil products found in ... Read More »
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