Here are 5 good reasons to detox! It helps the body with it’s cleansing process by: Resting the organs through fasting Stimulating the liver to drive toxins from the body Promoting elimination through the intestines, kidneys and skin Improving circulation of the blood, and Refueling the body with healthy nutrients By detoxing, you are basically cleaning the blood, as you ... Read More »
Sign up NOW for their Detox Programme: 30 days, 5 steps, 1 incredible transformation!! All queries can be sent to info@lisaraleigh.co.za or visit her site HERE Read More »
I have had numerous requests for a detox diet that works, and since Patrick is the international nutrition guru, his detox works a charm! Detoxification is as important to your body as eating the correct foods. When your liver is functioning properly, you feel good, look good and it slows down the rate at which you age! Most inflammatory, allergic ... Read More »
1- Improve your digestion: 81% of people have less than 1 bowel movement per day. Bloating after eating is usually a sign of an allergy to something you’re eating(eg wheat and milk) or you aren’t digesting something properly. Take a digestive enzyme to help with this. 2-Balance your blood sugar: 80% of people complain of low energy. 42% wake up ... Read More »
Ok -so we’ve all over indulged over the Christmas period, and New Year is till to come……so a little detox may be in order…..but is it really such a great idea? You have to be very careful when choosing a detox diet as most of them make you put on extra weight in the long run. They cut out most ... Read More »
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