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Monthly Archives: December 2011

GREY – NO WAY!

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I have been growing a beard for the last six weeks, mainly because of charity and a little bit because I didn’t have to shave. However, the point is that I have some grey hair in amonst my normal darker hair. This got me thinking as to why hair would turn grey? I would like to say, that contrary to ... Read More »

BRITESMILE

BRITESMILE

Have a look at www.britesmile.co.za to find a dental practice near you that offers the BriteSmile products and procedures. Read More »

BRITESMILE TOOTHPASTE

BS Toothpaste

Its patented whitening formula with Calprox helps reveal the maximum whiteness of your teeth while effectively cleaning your teeth, gums and freshening your breath. Unlike many over-the-counter toothpastes, our toothpaste contains no silica or abrasives which can scratch your enamel. Instead, our whitening takes place via a gentle chemical process that is completely safe for your teeth and gums. Ingredients ... Read More »

BRITESMILE PENS

bspens

BriteSmile To Go is an easy way to dramatically whiten your teeth, wherever and whenever you want. After years in research, BriteSmile To Go has been developed to help people look and feel their best without all of the hassle that comes with bleaching trays or store bought options. BriteSmile To Go is convenient, simple, completely safe, and it works! ... Read More »

DENTAL TIPS FOR YOUR YOUNG ONES

flossing

Parents should schedule their child’s first dental appointment at 3yrs of age and every 6 months from there on! Kids should brush twice a day with fluoride toothpaste and floss as soon as 2 teeth touch! Plaque is bacteria – it forms every 24 hours – so a good daily oral care routine (brush twice/floss once) is essential! Read More »

PATRICK HOLFORD SHARES HIS TOP 10 TIPS FOR BEING HEALTHY

holford

1- Improve your digestion: 81% of people have less than 1 bowel movement per day. Bloating after eating is usually a sign of an allergy to something you’re eating(eg wheat and milk) or you aren’t digesting something properly. Take a digestive enzyme to help with this. 2-Balance your blood sugar: 80% of people complain of low energy. 42% wake up ... Read More »

DETOX DIETS

Vibrant Produce

Ok -so we’ve all over indulged over the Christmas period, and New Year is till to come……so a little detox may be in order…..but is it really such a great idea? You have to be very careful when choosing a detox diet as most of them make you put on extra weight in the long run. They cut out most ... Read More »

DEEP VEIN THROMBOSIS

dvt

Much publicity has been given to Deep Vein Thrombosis (DVT) over the last while, mainly because it has been effecting people who travel by airplane for extended periods of time, in an immobile position. The so called “economy class syndrome”. However, DVT is not just limited to that, but there are other causes of this condition. Now with the holiday ... Read More »

RIB PAIN

costo

Have you ever experienced pain in your ribs, or disconfort. Often, Our minds think of heart attack or worse, but it could be a condition called Costochondritis. as we have learnt, it ends in an -itis, so it must be an imflammation of sorts. Quite right, it is imflammation of the junctions where the upper ribs join with the cartilage ... Read More »

HAPPY HANUKKAH!

hanukkah

To out Jewish readers, from your bloggers, Emma and Francois, have a Happy Hanukkah! Read More »

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