Dr Darren Says...

WHAT IS YOUR DEFINITION OF HEALTH ?

Preventative health and health promotion are part of any leading corporate strategy and I am snowed under with requests by leading corporate brands to align their company stretegies with those of global health and wellness initiatives.

Few people will disagree that the pace of our lives has become extremely hectic. Barely finding time to meditate or reflect on balanced lifestyle and focused spiritual enrichment. Most of us spend our days or larger part of our lives working to sustain a desired lifestyle or maintain one chosen for us by loved ones.The dramatic shift of lifestyle to a high paced, maximize your time mindset is not without casualties

More fast foods and preserved foods, with minimal product knowledge and methods of food preparation have contributed to a significant rise in both physical and psychological issues. Massive profits were witnessed both in the fast foods as well as the health industry over the last 5 years - due to the sequelae of obesity and the metabolic syndrome. Read More